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Wednesday, May 18, 2011
Wednesday, March 9, 2011
How to make yourself marriable
Love yourself. If you're not happy with whom you are, then don't expect others will be. Evaluate yourself and change what you don't like and be positive. marriageable
Glow. If the warmth of your heart is written all over your face, and your feelings for your guy show in the sparkle in your eyes, you will melt him. This is what removes all doubt it's the important "silver bullet".
Practice humility. A humble person is not someone who downplays herself; it is a person who controls her ego and shows a genuine interest in others.
Communicate. From the start of the relationship and all through the marriage, the key to keeping the relationship together is communication. Tell him what you feel, both positive and negative.
Be natural. For all the glamour advertisements out there, the fake boobs, hair dyes, and all the rest, a man really appreciates something that is genuine. Be natural and don't pose. You want him to get to know the real you because it is the real you he's going to have to live with when you're married.
Be sexy. While sexuality isn't the only thing in a relationship, it is important. Show that you're interested in him romantically. Try not to be too prudish and withdrawn. Allow that aspect of the relationship to be free, fun, and lively. Men who want to marry aren't looking for just a roommate.
Know your role. An important part of any relationship is making both partners aware that they have a crucial and indispensable role to play. Make sure that you and he have a similar view of the relationship. If you're looking for someone to have kids with and he's looking for a casual relationship, it's not going to work out.
Be emotionally grounded. Life with you should not be a roller coaster ride. Men generally like women who are stable and vice versa. Sometimes this is a difficult task in our hectic lives, but it is not impossible. If you find yourself referred to as a "drama queen" in more than one instance, seek help and guidance in relaxing your nerves and calming your emotions.
Men are often slower to commit because they are very careful about getting to know a woman before they commit to her. They date first before becoming a boyfriend, and they stay a boyfriend first before getting engaged. This is often hard for women, but there is a lesson to be learned from it. They make sure (as women should) that they feel compatible on all levels. This process must happen at its own pace. Pressuring a man to make a decision before he feels he knows you will inevitably lead him to be uncertain. Don't talk about marriage until either he brings it up or it's been about a year.
Keep dating fun, as it should be. If dating goes well, and your interactions are positive, he'll want you to be his girlfriend. If he builds experience with you and sees you as a person he wants to be with forever, he will get more serious about his future and work, start considering more distant goals such as buying a home, and begin to discuss the future more and more. Only once he has made a decision about you and feels prepared and mature enough to propose will he do so.
Show confidence. Be sure of yourself, and ready to tackle whatever is before you. Many men love confident women. How can a man not feel privileged when he earns the esteem of a woman who values herself so highly?
Show endearment with class. A special glance, a scratch on the back, or a soft kiss is nice, but nothing "clingy" or inappropriate.
Appreciate a man's strengths. Also, tell him so, even if he's already prideful. Then, support him when he is at his best, and avoid nagging or berating him when he is at his worst.
Be fun. This sounds basic, but it's a critical factor in any relationship. Have a sense of humor. Don’t be uptight or negative.
Overflow with joy. Women who are glad to be alive and are enjoying every minute of it may be irrepressibly attractive to men.
Date. It may not be obvious, but you actually have to go out on dates with a man and commit to a relationship before he will propose. The term "date" in modern culture is vague and sometimes redefined as something more than it is. Simply converse with a man and get to know more about each others' lives.
Don't assume. Some men wait slightly longer than you might want before they ask. If he is really worth marrying, you should be willing to wait (within reason). But if he is uninterested (or worse, making excuses) even after a long period of time, you need to re-evaluate the direction of your relationship.
Remember that some men are perfectly willing to date women they really like but don't see as "marriage material." If, after six months to a year, you still haven't heard him refer to his future plans for marriage or family (with or without you), you may need to ask, "What qualities do you look for in someone you see yourself committing to?" If he mentions qualities he's complimented you on, take it as a good sign. If his compliments are largely related to sex, it probably is not.
If you feel the need to have a serious talk, reconsider the approach. Instead of coming at him with a serious tone (which will bring up his innate fear of pressure for commitment), be positive. "I really love spending time with you. I really feel happy around you. But I just want to double check and see if we're on the same page. While I know it is too soon for us to worry about it, I do want to get married in the future and want to make sure I'm dating someone who has the same values as me. As we get to know each other better and better, are you beginning to see me as someone you could possibly see that happening with?"
Convey unconditional love. A strong relationship should be based upon more than convenience. Pushing past difficult times while remaining together requires a deep commitment and appreciation for one another. Unconditional love is developed over time. It is a choice we make, not necessarily a feeling we experience.
DANGERS OF SMOKING
Smoking is one of the most alarming habits that exit among people today, ranging from adults, youths and even teenagers. According to research, about 442,000 people in the united state die each year from illness caused by cigarette smoking. 85% of lung cancer death has been revealed to be as a result of smoking. In addition to that, people who smoke are endangered to the risk of cancer of the larynx, oral cavity, esophagus, bladder, kidney, and pancreas. Other negative health implication of smoking manifest slowly over time, others can be measured almost immediately.
ADVERSE EFFECT OF SMOKING HABIT
1. Some smokers inhaled tar which is absorbed by lung cells, causing them to die.
Tar also damages the cilia in the upper airways that protect against infection.
2. Nicotinic content of cigarette causes arteries to constrict, lowering skin temperature and reducing blood flow to the hand and feet.
3. 80% of smoking-related death is caused by coronary hearth disease or chronic airway obstruction. An example is the nicotine in tobacco combines with carbon monoxide in tobacco smoke to damage the lining of blood vessels and make blood platelets stickier.
4. Smoking increases the risk of stroke by 50% among men, and 60% among women.
5. Research has shown that mothers who give birth more frequently to premature or underweight babies, probably because of a decrease in blood flow to the placenta.
6. Babies born to mothers who smoke during pregnancy can increase infant mortality rate.
There are numerous reasons why you should quit smoking. They are as follows:
• Bad breath and stained teeth.
• It lowers athletic ability.
• It causes faster heartbeat and raise blood pressure.
• Bad smell in the clothes and hairs on the skin.
• Cause cough and sore throat.
• It is expensive in cost.
• Risk of lung cancer and many other types of cancers.
• Serious breathing problem
• Smoking cigarette has toxic chemical, which is bad to health.
• Wrinkles.
• Risk of stomach ulcer and acid reflux.
• Causes gum disease.
• Causes damages to the babies of pregnant women.
• It is a bad example for your child and people around you.
In conclusion, it is best for you to quit smoking and start enjoying a healthy living. All the adverse implications of smoking that has been revealed here are all proven and have caused many smokers their lives. It is better adhered quit than to go to the grave untimely. Secure your future today. Your family, friends and well-wishers will not be happy to shed tears for you when it is not yet time to do that. Though, it is not so easy to quit smoking, but it is a gradual process. Make the first step by taking a decision to quit, and then determination can help you do the rest work.
HOW TO QUITE SMOKING HABBIT FOR A BETTER HEALTHY LIVING
Smoking is the act of inhalation and exhalation of the fumes of burning tobacco. Cigarettes, the most popular method of smoking, consist of finely shredded tobacco rolled in lightweight paper. In the 1940s smoking was considered harmless, but laboratory and clinical research has since confirmed that tobacco smoke presents a hazard to health. Smoke from the average cigarette contains around 4,000 chemicals, some of which are highly toxic and at least 43 of which cause cancer. Nicotine, a major constituent of tobacco smoke, is both poisonous and highly addictive.
Quitting smoking habit is not something one can achieves within 24 hours. It requires great determination and decision to do this. One can stop smoking if he or she can follow these tips:
1. Set a stop date.
2. Keep a daily diary.
3. Seeking for encouragement and support.
4. Get medication and use them correctly.
5. Prepare for relapse.
6. Keep trying.
SET A STOP DATE
When you set a stop date, let’s say 1 month form now, you would have made up your mind and get ready to stop smoking. You should also write down those reasons why you must stop smoking, (the dangers of smoking habit). Always have the list on your side, so that you can look at it when the urge rises to smoke. Before your stop date, get rid of all your lighter, matches, cigarettes etc.
KEEP A DIALY DIARY
Furthermore, in order to deal with this smoking habit, you keeping a daily diary by your side could help. The reason is for you to keep record of when and why you smoke. The daily diary could also help you know the rate you smoke. This information contained in the diary could help you and your doctor in dealing with things that make you want to smoke.
SEEKING FOR ADVICES FROM YOUR FRIENDS AND DOCTORS
Let your plan of quitting smoking made known to your friends and families and also your doctor. Their advice will go a long way in helping you quit smoking; your family doctor will help you develop a good plan for stopping this habit.
If you are the type that usually use cigarette to relax during stressful time, you can still adopt other better ways to manage your stress without smoking. You can relax by taking a hot bath, going for a walk or breathing slowly and deeply. Try to adopt some good changes in your daily routine that can help you to resist the urge of smoking. For example, if you smoke when drinking alcohol or coffee, then stop drinking them, since they activate your urge for smoking.
In conclusion, it is best for you to quit smoking for your better living. Smoking has sent a lot of people to early grave. It is full of many dangers, which leads to untimely death. It is better adhered to quit, than to go to the grave untimely.. Don’t fail to adhere to these tips. Secure your future today. Your family, friends and well-wishers will not be happy to shed tears for you when it is not yet time to do that. You will not know the good you are doing to yourself until you quit smoking. Though, it is not so easy to quit smoking, but it is a gradual process. Make the first step by taking a decision to quit, and then determination can help you do the rest work.
ADVERSE EFFECT OF SMOKING HABIT
1. Some smokers inhaled tar which is absorbed by lung cells, causing them to die.
Tar also damages the cilia in the upper airways that protect against infection.
2. Nicotinic content of cigarette causes arteries to constrict, lowering skin temperature and reducing blood flow to the hand and feet.
3. 80% of smoking-related death is caused by coronary hearth disease or chronic airway obstruction. An example is the nicotine in tobacco combines with carbon monoxide in tobacco smoke to damage the lining of blood vessels and make blood platelets stickier.
4. Smoking increases the risk of stroke by 50% among men, and 60% among women.
5. Research has shown that mothers who give birth more frequently to premature or underweight babies, probably because of a decrease in blood flow to the placenta.
6. Babies born to mothers who smoke during pregnancy can increase infant mortality rate.
There are numerous reasons why you should quit smoking. They are as follows:
• Bad breath and stained teeth.
• It lowers athletic ability.
• It causes faster heartbeat and raise blood pressure.
• Bad smell in the clothes and hairs on the skin.
• Cause cough and sore throat.
• It is expensive in cost.
• Risk of lung cancer and many other types of cancers.
• Serious breathing problem
• Smoking cigarette has toxic chemical, which is bad to health.
• Wrinkles.
• Risk of stomach ulcer and acid reflux.
• Causes gum disease.
• Causes damages to the babies of pregnant women.
• It is a bad example for your child and people around you.
In conclusion, it is best for you to quit smoking and start enjoying a healthy living. All the adverse implications of smoking that has been revealed here are all proven and have caused many smokers their lives. It is better adhered quit than to go to the grave untimely. Secure your future today. Your family, friends and well-wishers will not be happy to shed tears for you when it is not yet time to do that. Though, it is not so easy to quit smoking, but it is a gradual process. Make the first step by taking a decision to quit, and then determination can help you do the rest work.
HOW TO QUITE SMOKING HABBIT FOR A BETTER HEALTHY LIVING
Smoking is the act of inhalation and exhalation of the fumes of burning tobacco. Cigarettes, the most popular method of smoking, consist of finely shredded tobacco rolled in lightweight paper. In the 1940s smoking was considered harmless, but laboratory and clinical research has since confirmed that tobacco smoke presents a hazard to health. Smoke from the average cigarette contains around 4,000 chemicals, some of which are highly toxic and at least 43 of which cause cancer. Nicotine, a major constituent of tobacco smoke, is both poisonous and highly addictive.
Quitting smoking habit is not something one can achieves within 24 hours. It requires great determination and decision to do this. One can stop smoking if he or she can follow these tips:
1. Set a stop date.
2. Keep a daily diary.
3. Seeking for encouragement and support.
4. Get medication and use them correctly.
5. Prepare for relapse.
6. Keep trying.
SET A STOP DATE
When you set a stop date, let’s say 1 month form now, you would have made up your mind and get ready to stop smoking. You should also write down those reasons why you must stop smoking, (the dangers of smoking habit). Always have the list on your side, so that you can look at it when the urge rises to smoke. Before your stop date, get rid of all your lighter, matches, cigarettes etc.
KEEP A DIALY DIARY
Furthermore, in order to deal with this smoking habit, you keeping a daily diary by your side could help. The reason is for you to keep record of when and why you smoke. The daily diary could also help you know the rate you smoke. This information contained in the diary could help you and your doctor in dealing with things that make you want to smoke.
SEEKING FOR ADVICES FROM YOUR FRIENDS AND DOCTORS
Let your plan of quitting smoking made known to your friends and families and also your doctor. Their advice will go a long way in helping you quit smoking; your family doctor will help you develop a good plan for stopping this habit.
If you are the type that usually use cigarette to relax during stressful time, you can still adopt other better ways to manage your stress without smoking. You can relax by taking a hot bath, going for a walk or breathing slowly and deeply. Try to adopt some good changes in your daily routine that can help you to resist the urge of smoking. For example, if you smoke when drinking alcohol or coffee, then stop drinking them, since they activate your urge for smoking.
In conclusion, it is best for you to quit smoking for your better living. Smoking has sent a lot of people to early grave. It is full of many dangers, which leads to untimely death. It is better adhered to quit, than to go to the grave untimely.. Don’t fail to adhere to these tips. Secure your future today. Your family, friends and well-wishers will not be happy to shed tears for you when it is not yet time to do that. You will not know the good you are doing to yourself until you quit smoking. Though, it is not so easy to quit smoking, but it is a gradual process. Make the first step by taking a decision to quit, and then determination can help you do the rest work.
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